hate waking up sweating because the morning is not as cold as the night and now I have too many blankets

  • ryannathans@aussie.zone
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    12 hours ago

    You may be suffering from synthetic fibers, check your clothing and bedding for polyester. It has very poor characteristics for comfort and feeling hot and sweaty is a key characteristic. This isn’t some hippie shit, you’ll genuinely be much more comfortable in real non-plastic fibres and you’ll significantly reduce your microplastic generation and exposure as a direct byproduct.

    After abandoning plastic fibers, I can’t even put on a polyester jumper in winter without overheating and getting sweaty. Real organic fibres are so much more comfortable and only marginally more expensive.

    • Whats_your_reasoning@lemmy.world
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      4 hours ago

      I second this. I’m almost always too hot and realized years ago that polyester fabrics made it worse. It’s one of the reasons my ex and I used different blankets - I used a 100% cotton sheet, but he was the type of person who’s usually cold, so he used fuzzy polyester blankets. He thought my blanket was too light, while I thought his was too hot.

      The struggle to avoid polyester is the hardest part. I have a significant yarn collection for all my art projects, but over the past few years I’ve been trying to avoid polyesters (to avoid contributing to microplastics.) The only polyesters I bought since then were either made of recycled materials, or were special glow-in-the-dark kinds (because I haven’t found cotton or bamboo yarn with that feature yet.)

    • Onomatopoeia@lemmy.cafe
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      10 hours ago

      Preach!

      With some very specific exceptions, natural fibers are far better.

      Give me a wool blanket or sweater (jumper in your terms I believe).

      Wool is freakin magic.

      My only exception is workout gear - the specialty synthetics are fantastic.

        • M137@lemmy.today
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          4 hours ago

          The real preach! I really wish hemp becomes more common for many things, as it used to be.

      • stoy@lemmy.zip
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        10 hours ago

        I love my linnen bedsheets in the summer, expensive as hell, but damn, they have the perfect temp for me.

        • MaggiWuerze@feddit.org
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          5 hours ago

          Just switched back to mine as well after a short while with some polyester stuff and the difference is just night and day. No sweating, no overbearing heat. The blanket is the same but the linnen sheets just work so much better