Seditious Delicious

If you are serious about training, Training Peaks is probably a great alternative. Strava is the Facebook of activity apps so not really great if you’re committed. There is a free plan for TP, but I’m not sure what the limitations are… I pay for it and can track the history of the key metric that matter to me such Power, Heart Rate, Training Zones, Freshness, Power bands etc. There are a LOT of analytical graphs to provide insights into your progress. The key is the more data you collect, the more value there is. i.e. Sleep tracking, weight, HRV, cadence etc.

What! No try, catch ()?

I can’t believe governments and companies put such a “price” on people’s health. I must say the news about the US Health System is also echoed by all the other US companies I have dealt with in my professional capacity. Profits before people and sales before outcomes.

I/We avoid using them when we can…

Ken-nai-giv-a-damn!

It’s called a kilt.

I hope they kick Putin’s arse! Shows the kinda guy he is. Not only does he screw over his neighbours but also his “friends”.