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Cake day: July 12th, 2023

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  • Agent641@lemmy.worldtoADHD memes@lemmy.dbzer0.comHOW?!
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    2 days ago

    I recall an Indian guru in a YouTube video once quipping “Many followers have asked me, how do I quiet my brain. I tell them ‘your brain can be cleared of all thoughts only once, and then your family holds your funeral.’ Meditation is not the absence of thoughts but the acceptance of thoughts without interaction.”