I slept on a sofa for over five years because of this basically (though the reason stems from something different). I figured if I don’t do a sleeping routine I can just pretend I’m not going to sleep and then eventually “take a nap” on the sofa after browsing the internet for some hours. That has worked well, even though it’s against all the sleep hygiene advice stuff, but hey whatever works… I only stopped sleeping on the sofa since we moved and I could make a nest in the closet
Haha, I’ve done this, too! My brain only wants to sleep when it has shit to do I guess. Or something about napping on the couch is easier than falling asleep in the bed. Luckily for me, falling asleep is the problem, not staying asleep. So when I wake up from the couch and get up to go to the bed, I’m already sleepy enough for the trick to have worked.
I slept on a sofa for over five years because of this basically (though the reason stems from something different). I figured if I don’t do a sleeping routine I can just pretend I’m not going to sleep and then eventually “take a nap” on the sofa after browsing the internet for some hours. That has worked well, even though it’s against all the sleep hygiene advice stuff, but hey whatever works… I only stopped sleeping on the sofa since we moved and I could make a nest in the closet
That sounds dubious af, but if it works it works. I was a Futurama Sleeper for years so I can’t judge
Haha, I’ve done this, too! My brain only wants to sleep when it has shit to do I guess. Or something about napping on the couch is easier than falling asleep in the bed. Luckily for me, falling asleep is the problem, not staying asleep. So when I wake up from the couch and get up to go to the bed, I’m already sleepy enough for the trick to have worked.