I’m depressed and I wanna listen to music… 🥲
Its just fearmongering right?
I don’t max the volume, just turn it high enough to hear it, if I used speakers, I’d also turn it so that my ears detect the “same volume” so I don’t get why headphones is worse? Literally the same volume.
Also privacy, I don’t want others to know what I’m listening, the fuck lol.
Not even low, just not maxed out. I got a pair of cheap KZ’s in ear guys that I use for yardwork. And since I’ve started using them I’ve noticed the frequency of tinnitus events I have had fallen sharply.
If I’m having a bad tinnitus day I put on a set of headphones and use a pink/brown noise generator, some will sweep between the two or other colours as well. An hour or so of that will usually soothe it out for a good while.