I mean like, detects your brainwaves and shakes you awake if it detects you are awake but unable to move.

Like I can still slightly move my fingers during sleep paralysis, is there a way to use my tiny bit of control to activate a button, which then triggers a device that shakes me awake? 😆

🤔

Idk I keep getting sleep paralysis every night, feels so weird.

  • swelter_spark@reddthat.comEnglish
    1·
    12 hours ago

    In addition to what other people have said, it can also be caused by having an irregular sleep schedule and stress. Working on those things might help it go away.

    • DeathByBigSad@sh.itjust.worksOP
      3·
      12 hours ago

      stress

      Politically-induced stress aint going away until Jan 20, 2029, at the earliest… 🤷‍♂️ So I’m f’ed basically…

      • Manjushri@piefed.socialEnglish
        1·
        9 hours ago

        If you live someplace where weed is legal, eat a quarter to an eighth of a gummy. Not enough to feel any sort of high, but it really worked well for me for work related stress.