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Cake day: June 30th, 2023

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  • Also, I think it’s probably more the oxygen deprivation that is relevant in my case. Sleep apnea refers to just stopping breathing while sleeping, which may or may not result in a significant decrease in blood oxygen saturation. In my case, it was causing a big drop in blood oxygen saturation and I suspect this was the case for decades. Once that was corrected, I found it much easier to be “productive” in the narrow sense that normies use that word.



  • yemmly@lemmy.worldOPtoADHD@lemmy.worldPublic Service Announcement: Get a sleep study
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    30 days ago

    If your theory of the disease is such that it has a singular cause, then I suppose this may be true and we could conclude that I was misdiagnosed. But if you view it as a set of symptoms that may have multiple causes, then we could conclude that I had a different form of ADHD than the one you describe. Regardless, I had the lived experience of someone with ADHD for a very long time. I’ll also note that ADHD was not a diagnosis that existed yet when I was a child.




  • Something I did wrong for many years, decades even, was to focus exclusively on trying to improve the areas where I struggle compared to normies. I always felt bad because I found it so hard to do simple things that were easy for most people.

    Gradually, I realized there are things I can do that the normies can’t. So instead of constantly trying to redeem myself by improving the things I suck at, I focus on those things I’m really good at.

    For example, if I do a job that is all delivery, where I’m just executing rote tasks that someone else has defined, I’ll struggle. If I do a job that is strategic and/or creative and involves very little rote delivery, I’ll excel.

    The problem was that school is mostly rote delivery according to a fixed schedule, and early-career jobs tend to be the same. I really struggled during those times of my life. But once I got to the point where I could get more creative/strategic work, the way my brain works finally became an asset rather than a liability.