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Joined 1 year ago
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Cake day: June 27th, 2023

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  • Mobile apps, no ads, and no widespread astroturfing. I still use Reddit for product recommendations, but even that has become mostly advertising (oftentimes the link will redirect several times so they get their money).

    I don’t like contributing ad revenue or engagement to a company I dislike. I find Reddit leadership morally reprehensible, and for the free market to work, I must avoid giving them money. Searching up products on ad-free RDX Reddit viewer contributes a view, but no engagement or ad revenue while coming at a very small cost to the company which I’ll accept.

    And honestly, as a person who finds some of Lemmy’s community to be a bit much, it’s still way better than the bottom of the barrel half AI trash Reddit is now. Lemmy reminds me of old Reddit, occasional insufferable behavior and all, and that’s way better than new Reddit. You miss a lot of the personal stories, but in turn you also read less made up or AI generated garbage.


  • Hm the only one I can find on the Costco site is 110 cals per serving + about 190 for the peanut butter, making for a pretty light breakfast. If the peanut butter is curbing appetite and this is the whole breakfast, it doesn’t necessarily need to be removed.

    And yeah, definitely account for butter and oil. I was advised by a dietician to add tablespoons of oil into food (I use olive oil or avocado oil) for additional calories, which I do sometimes. It often makes the difference.

    Are you losing any weight? I’m seeing a TDEE (calories per day to maintain) of 3300~3700 depending on much you work out on the five days a week I think I saw earlier. The formulas aren’t always accurate but they’re rarely that far off, and I think it’s somewhat unlikely that your count is off by 1500+ calories a day. It definitely is possible, I’ve read weight management stories like that, but if you start weighing your food and adding calories from oil + butter and see no weight loss I’d consider asking a doctor.

    Feel free to ask if you have any questions, I’ve been counting calories and measuring my weight every day for a very long time now. I have my weight management down, and while my experiences may not be applicable for you, I’m happy to elaborate on anything. Weight management is difficult and sometimes a truly long term commitment.


  • Hi, I must agree with others that you’re eating more than what you think. I was underweight for over 20 years, so the opposite problem, and I’m one of the few people here who read “I struggle to meet 1500 calories” and nodded. For the vast majority of humans, weight loss is entirely based on energy deficit, so something must be up.

    Calories are deceptive. Two days ago I had one sub sandwich (the bread I use, Schär ciabatta, comes in half sized so two of them make up one sub). It was 850 calories, far more than I expected the first time I had one— it’s not even large. That plus an Arizona tea made for 1040 calories in a single pretty volumetrically small meal.

    I track the calories of every single thing I eat. I use an accurate to 0.1g scale to measure every ingredient I use in meals and to track serving size for snacks. I pour drinks into a measuring cup. It was some work at first but by now it’s basically second nature. You don’t need to go that far, but I’d highly recommend doing something. Every ingredient must be considered: are you accounting for butter or oils in pasta or even steak? Those add hundreds of calories.

    The fruit smoothie sounds almost like bulking food to me. Peanut butter in a smoothie is great for weight gain. How much is two scoops? What’s in the smoothie itself? If you have vague measurements of ingredients and amount, I’d be happy to calculate a caloric estimate. It won’t be exact, but would be a good start.


  • Yeah, extremely saddening. I watch his father’s videos sometimes and they can be difficult.

    Techno’s death was a lot harder to hear about than I expected. I heard about it from a friend that I’d shared a video with and felt genuinely sad. I didn’t even know the guy or watch that many of his videos. I’ve watched dozens of them in the time since when I have nothing else to do and honestly, it’s the celebrity death I’ve cared about most.

    He was so young too. Probably younger than 90+% of this site. Such a tragic death.


  • I’m not a YouTube guy; I only follow one channel I found during the Covid lockdowns, this kid called Technoblade who was low key while being really good at the game Minecraft. They worked together sometimes. Didn’t make Mr Beast seem very cool.

    From what I’ve seen, he just inserts his loud personality into things by throwing money at people. It was never “hanging out with Mr Beast”, but “Mr Beast is giving out money”. Those guys are generally bad people, I cannot think of an exception.


  • I have to say I am too. She’s had a few incidents of odd speech patterns; if not this, the poor soundbites like weirdly explaining things (“Russia is a country” or “do not come”). Trump’s word salad is so normalized that he won’t be scrutinized for it. There will probably be sexist comments on it as well.

    I hope she gets new speechwriters and a bit of training on what to say instead. It’s probably a lot to hope that she can quickly override this pattern, given it’s likely something she’s done all her life, but her duties as VP are relatively minimal and the campaign can afford speech training. She’s better than Trump either way, but being consistently on point would be useful


  • I have long trusted, alongside polls, Professor Allan Lichtman’s system of keys to the White House. The system uses thirteen true/false questions and asserts that American voters vote for president based on the governing performance of the incumbent party. It has been right 11 times in a row, if you believe that the Supreme Court allowed Bush to win even if recounts were going to turn it in Gore’s favor. It correctly predicted Trump’s 2016 victory along a number of other upsets.

    Per this system, Harris has a less lenient board but is still probably favored at this point. She has lost incumbency and unfortunately does not bring charisma (defined as broad appeal past their party). Nonetheless, if the remaining undecided keys fall as they stand now, she would win in October.

    In my opinion, her candidacy could be better than Biden’s if this allows Biden to focus on securing a ceasefire in Gaza instead of campaigning. This would allow a foreign military success, making up for the loss of incumbency. She may also hurt RFK’s campaign if there are a good deal of protest voters who are simply tired of two elderly men (and thus picked a slightly younger elderly man).

    Because of this system, I was very very worried about Harris replacing Biden. Professor Lichtman’s streak is unparalleled and he has little skin in the game since he is not a pollster doing this for a living. Thus it’s difficult to see it as pure luck. Lichtman himself believes it’s still winnable though, and that has been relieving to hear.

    Outside of the system, I can see how Harris could win. She polls better. She’s younger and can be a reasonably decent speaker. She’s certainly more exciting than Biden, and has more energy and time to campaign. With the media focused on her now, she could get her message out quickly and powerfully. I can see her winning by a significant margin.

    If I’m honest, I’m not totally optimistic, but there are many factors in her favor. I would’ve felt better if she had the charismatic appeal of Kelly or Whitmer. It’s fine though. Her strengths of being a coherent non-fascist that has never been found legally liable for rape should help separate her from her opponent, and she’ll demolish him in a debate if he develops the courage to show up.



  • I try not to get vitriolic but I fucking hate the DNC. They slanted things towards Clinton in 2016 and we got Trump. They slanted things towards Biden in 2020 and we’re now in a truly unimaginable spot trying to just keep a vague democracy thing going. The country is in such bad straits— really, the world— all to screw over one guy just because he said socialism.

    Far right ideology is rising shockingly quickly since Trump brought it to the west. Perhaps I am naive, but I believe that Bernie’s policies would have calmed the brewing storm of far right fury. Politicians could scream all they want about it, but Medicare is so objectively better that I think enough lower class right-wingers would’ve loved it. Like the guys who got their loans forgiven and were like “oh shit an actual benefit, if it’s for me I guess it’s not so bad”




  • where the prequels are an elaborate ad to sell more Starwars toys

    This is clearly not true, Lucas cared a lot about his story and universe. I say this hoping it helps effectively communicate points later: statements like that detract from your premise because they’re obviously false to an audience that knows and cares. It would be better (from a rhetorical standing) to double down on the poor storytelling allegations by acknowledging it as true instead, then going on to say that they were cinematic incoherence regardless.

    I haven’t seen a single one of the prequels in over a decade except RotS (which I thought was an interesting story but a poorly made film), but my dislike of the prequels is because they’re not good movies. My dislike of the sequels is that they were not good and were made to maximize profits.

    THe orginals do hold up, because Starwars was about classic adventure story. The character of Luke Skywalker… It’s the sort of timless story, just with a spin on it beeing a sci-fi world… The prequels and sequels completley missed that aspect of basic stoytelling.

    This is where I completely disagree. Movies should not be aiming to do only the classic adventure story over and over again, and the prequels weren’t bad because of the story. They actually had a pretty classic story too: an evil being corrupts a well-meaning but slow-to-react institution filled with self serving or incompetent representatives by manufacturing conflict to seize power. All the while the forces of good are distracted and unfocused by the chaos— and too sure that their institutions will not bend to tyranny— until it is too late. With a solid director, the prequels could have been excellent, and also perhaps a prophetic warning about complacent democracies.



  • Sorry for late response! I think it’s mostly commonly noticeable as a finishing salt but it’s a pretty good salt in general.

    So! I’m not an expert and here’s just my thinking. Salts have different flavors and the worldwide distribution of Maldon makes it easy to reach for when you need a flavoring salt for cooking. It has good flavor and will always suffice as a sea salt in recipes.

    I have a lot of recipes I personally got from chefs. Super easy, you need only ask and they’re always willing to share the exact recipe. But unless they’re real specific, you get ingredients and not the exact brand of salt. And because it’s basically impossible to track down which [potentially local] salt they use, you’ll have to use what’s on hand and hope for the best— and that’s unlikely to go wrong with Maldon or diamond crystal.

    They’re the standards for a reason, and I’m pretty that reason is consistency and availability. I’ve seen online that people will use a random granulated salt and it will either be too salty or taste off. I’ve also had chefs specifically note that they use Maldon for said recipe, so it’s a safe bet. Even when I know they used some difficult to acquire local salt, Maldon is good enough.