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Joined 3 years ago
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Cake day: June 11th, 2023

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  • Not a doctor, but I can think of two possibilities:

    1. Some vitamins and medications are water soluble, so taking them with water helps make sure it all gets into your system instead of being excreted.

    2. 2L isn’t very much for a full day. People are different, but even 2.5L/day is a little low for many healthy adults. This may be their way of getting you to make sure you’re staying hydrated but framing it as a health necessity rather than just a recommendation. Even without the medication, 2L is probably a bare minimum for most people.