I’m still baffled by it, but a couple of years ago I found a switch in my brain and now I rarely have issues falling asleep anymore. I think the most important thing for me is not to constantly ask myself why I’m failing at such a seemingly simple task, but rather work around my natural instincts and try to support them as best I can.

If I go to bed early, because I have to get up early, I start spiralling and fall asleep way later, so I try to only go to bed whenever I’m tired. If I end up sleping too little I take one or two 20 minute naps (I try to never exceed 20, it would make me even more tired).

Another factor is probably how long I sleep. I always assumed I wanted to sleep long, because getting up sucks. But at some point I realised, that my first ‘sorta-awake’ moment is the perfect moment to get up and have energy for the day and get tired at the proper time. This moment comes at around 6 hours for me. I still struggle with this a lot though.

Also seem to be broke every damn monday

I realised like a year ago that I get up better if I set an alarm for a 7 hour sleep. I usually wake up before the alarm somehow and if I manage to get up, I won’t feel tired the entire day. Did that for a year, then I just forgot and for an entire month I was irritated why my sleep sucked so bad…

I’m using feeder on android. It’s really simple, but has all the necessary features imo. It’s on f-droid and is getting updates.

Static websites, they may have looked terrible, but all that dynamic loading nowadays is infuriating.

Also I feel like I can’t find things on websites anymore. 9/10 times it seems easier to just use a search engine to find the specific part of a website, instead of using the sites navigation. I remember that being different around the 2000s.

Oh, I mixed them up, sorry! And rhank you for reminding me to switch

I can recommend Connect