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Joined 3 years ago
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Cake day: August 16th, 2023

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  • Proxmox web UI to manage my six containers. Sometimes I use sftp (ssh) to modify files in a desktop editor instead of nano over a web interface. Recently I broke things and had to go down to the basement with a keyboard and monitor to rollback my Omada container. I kinda want to make that part easier but it’s so infrequent it’s probably not worth it.














  • The problem is Toyota has marketed them as partial EV, which they never were. These are hyper-miling gas cars. The battery is only there to absorb break losses, and provide gentle acceleration when the engine can be off.

    The other argument I hear is that hybrids are too complex because it has a gas and electric. But what is missed is that mechanically there are simplifications. Aside from the brilliant transmission, all the power steering, air con, etc are powered by electrical rather than belts. This means they work even with the engine off. To me, belts are just another point of failure/maintenance and noise - I’m glad to be rid of them.


  • Each passing day, might be the best health you see him in before he dies. It’s possible he has some undiagnosed aphasia and is compensating with AI for as long as possible.

    Anyway plenty of younger people have offed themselves due to AI or gotten AI psychosis from full faith in the AI sycophant. I’m watching a loved one struggle with Parkinson’s.

    So just give your dad a hug and tease him saying if you wanted AI advice you already know where to look.


  • OP said “I don’t like drinking water” and my response to that is, then don’t. No reason to force a habit. Could even be risky to just follow the advice of somebody on the internet.

    Grand Canyon EMS responded to 474 nonfatal and 6 fatal HRI cases, with the majority (84%) being US residents, 29% from Western states. Of the nonfatal cases, 51% were women, the median age was 43 years (range, 11–83 years), and 18% reported a cardiovascular condition. Clinical HRI assessments included dehydration (25%), heat exhaustion (23%), and suspected hyponatremia (19%).

    Reference

    Hyponatremia was found to be almost as common as dehydration at the Grand Canyon. It is not a rare condition. It is very important to bring salty snacks when hiking in the heat. As important as bringing water.

    Most people don’t drink enough water maybe, but most people also eat loads of sodium from ultra processed food, many times what the body needs.

    Anyway there are many perfectly healthy people who drink very little water. There are also people who drink their own urine. Don’t worry about it.


  • We don’t know OPs diet. All we know is that OP feels some kind of societal pressure to drink more than they want to. Nobody should do that. We should consume the amount that feels right and it’s as simple as that. Those who consume a high fat diet, or are overweight may have plenty of metabolic water through fat.

    Water pushers are just as wrong as I am. Hyponatraemia can be fatal and it can have similar symptoms to heat exhaustion, leading people to chug more water. The only safe advice for water is to drink what feels right.


  • Don’t. Drinking water with meals dilutes your stomach acid. Just eat less processed food and less salt and you’ll barely need to drink any water. Cooked vegetables and fruit are both mostly water.

    Only time you need to drink water is when exercising outdoors for extended periods, and even then it’s about 3-4 liters per day (including food).

    Also despite a lot of bogus advice out there, coffee is water, beer is 94% water. I have gone months with only coffee and beer and it’s not a problem.

    Finally that brings us to kidney stones. Avoid high oxalate foods, and if you are worried about stones drink lemon water or other acidic beverages, as it dissolves stones better than plain water.

    Chronic mild dehydration is not a disease and it does not need treatment. I am not a doctor, and this is not medical advice.

    Drink when you’re thirsty. Water or any other liquid other than soda pop. You’ll probably be fine.