Open up jerboa + your browser,
On the browser, visit: https://browse.feddit.de/
Search for the subjects/communities that you are interested in.
Long press (mobile) on the title and select open in app.
The jerboa app will load the community and you can subscribe.
All of these recommendations are based on android/fdroid:
Bodyweight Diary: Trale https://f-droid.org/en/packages/de.quantumphysique.trale/
Workout Log: GymRoutines https://f-droid.org/packages/com.noahjutz.gymroutines/
Calorie Counter: Energize https://f-droid.org/packages/com.flasskamp.energize/
Breathing Techniques Breathly https://f-droid.org/en/packages/com.mmazzarolo.breathly/