We had a poster with “nutrition per calorie” and collard greens were at the top, I imagine kale is similar.
But you do need calories too!
I think dal with greens in it is probably the most nutritious. Love soup with meat but beans, greens, and rice feels so good and healthy, and has most of what you need for a day.
If the OP is asking for the most calorie dense soup, I would guess cheddar broccoli or cheddar cauliflower.
The unbrawlah. Any violence ends when you get within a meter or so of the umbrella when open. Not bounces off like a forcefield but like a zone of safety.
Relevant song. And a good one.
My dog - she was hacking and I let her out, she didn’t puke. Let her back in and she hurled all over the rug so I let her out, she seemed fine after puking and cleaned it then let her back in when the rug was cleaned and she puked on it again.
I threw out the rug.
Walking is a very good start, yes. And start slow.
When you get high at night, go for a walk. Night walk is lovely.
Also whenever you think about it, stand on one foot, sounds odd but it’s good for your body. Little exercise breaks, go up the stairs and back down a couple of times.
Mostly I want to say - building a habit takes six weeks. Force yourself every day for six weeks. After that it gets easier because you will feel better on a day you exercise, than a day you don’t, and because you will have found the time of day that works. Habit works a lot better than willpower, but you have to power your way through those first few weeks. Commit to six weeks of daily something. Push ups, walking, whatever.
We aren’t.
I cook, my husband cleans. So we both eat. Cooking for everyone else so I do remember to eat too.
I work out because I prioritize it. Same with sleep. Let other things slide if you have to, I promise they won’t slide as bad as if you don’t work out and sleep.
We have someone come and clean every other week so it doesn’t get too far out of control.
And not good at keeping up with people, oh well. I’m not really someone who collects people like that, though I have some friends who do, so got collected, lol. But we have parties once in awhile and catch up at those, or at least hang out.
That is so young to worry about a career. What jobs have you been applying to? There are other ways to get into trades, if that’s what you want. Or just working at the grocery store, they seem to want to promote men so much more than women. All the managers at the ones around here started as baggers, all are dudes. If there is a Whole Foods, they have programs to learn butchering, cheese mongering, pizza making, baking.
But get a job first, any job. My kids all started out working at the skating rink, crap job but it’s so much easier to get a job when you have a job. Will your parents let you stay there and save money?
You know, I thought it was gone, spent my youth watching bands in garages and stuff, didn’t hear much about that anymore, community radio station still around.
But then my high schooler asked me to take her to a show in a church. A what? But we went and oh my goodness underground music is absolutely still around. There was a mosh pit, I wished I’d brought earplugs, way too loud for the space but there was a punk band, a speed metal band, and the band she went to see was the headliner - all local bands. It is still there, you just aren’t part of that world anymore.
With my ex MIL I stay friendly because she’s great in so many ways, and just act completely ignorant when she says something awful, for example:
ExMIL: I’m looking for a church but can’t find one that is Christian enough.
Me: Oh, I understand. So many are just so worldly now and not at all Christ like, they don’t welcome the stranger, they do that prosperity gospel nonsense, culture war bullshit instead of good works. That makes sense.
ExMIL: oh I meant they are too progressive, too loosey goosey (Paraphrasing)
Me: Huh?
Or
ExMIL: I don’t understand this trans nonsense.
Me: I know, right? Who gives a fuck what someone else says they are! You say you are a boy, you are a boy, it doesn’t have any effect on anyone else, I don’t understand the drama around it, at all.
Basically whenever I get a chance I just intentionally misinterpret it like there is no possibility that she meant that, because nobody could possibly mean that.
Most of my soups are of the Clear Out the Refrigerator variety, so all are inventions in a way, I guess.
But recently made a dal with red lentils, coconut milk, Hong Tsoi, and Berebere and wow it was good.
I mean, so are nuts, olives, plenty of foods are high in fat. I don’t think it was mayonnaise making people fat.l, it’s from way before the 80s. (And BTW, people are fatter now, at least where I live.) I can make mayonnaise at home, it’s food, and hasn’t ever made me fat.
The prevalence of obesity in American adults (age 20–74, both genders) rose from 15.0% in 1976–1980, to 23.3% in 1988–1994, and to 30.9% in 1999–2000. 40.3% in 1994.
Better crisping & browning because butter has water in it. I do this too. It’s pretty widely used like that. Mayo smeared onto turkey skin before roasting also works, doesn’t end up tasting like mayonnaise.
I have been saying that for about 40 years, can’t be the only one.
How is your shower, though?
I don’t put tomatoes in salad or sandwiches (I don’t pick them out if they are in, but don’t affirmatively like them, texture and taste).
Onion and cheese are my non-negotiables in a sandwich. Pickled jalapenos or cucumbers can sub for tomato IMO. Fancy mayo can also be good for adding interest to a sandwich, or compound butter if you prefer.
For a salad, whatever the fuck you want can go in a salad! There is an Italian salad that is just shaved fennel, onion, oranges, and olives. I actually like it but my point is, if that can be a salad anything can. Also - if you like the taste of tomatoes but not the gloppy seed part, you can scoop that out of the tomato slices or just use the outside part and cut out the middle, like you would do with a bell pepper.
How do you feel about sun dried tomatoes?
This is not something I’ve ever offered, only show the rooms of the house if someone asks to see the house.
The heck? I thought both eating and brushing sort of soften your teeth temporarily, so better not to eat right after brushing OR brush immediately after eating.
I dunno. I bought a Honda new twice. Once showed up on the city bus and negotiated them down to a nothing down & low monthly payment that I could manage for 5 years (I am an accountant and first built a spreadsheet with present value calculations to figure out my target price) car is built to last 20 at least, I paid it off easily enough, then someone ran a stop sign and absolutely smashed it to bits, I took the insurance money as a down payment and got a better car new, same low monthly, paid that off years ago and have been driving it since 2014. This was mostly possible because Honda did a zero or 1% loan both times. Used to buy beaters but this has been so much nicer, and it’s easier on cash flow. I hope I can keep this one for as long as I need a car (mostly use the electric bike now) because it has all the tech I want but none of the tech I don’t want. Like at this point if I won the lottery I still don’t know if I’d want a car of today.
New car at today’s prices, and what they are, I kind of agree with you but used cars at today’s prices seem just as bad of a deal. And it was not always like this. You used to be able to negotiate, they had too much inventory.
Never. Once I realize I am dreaming, I can act on my own. I try not to disturb or actively control the dream world though, always want to explore it.
Young, Dumb, Young Dumb and Broke.
Dude. If you got into college you aren’t dumb, and the good job may help your mood (as my husband says, money doesn’t buy happiness but sure removes a lot of the stresses and lacks that cause sadness.)
My best wishes to you, and also to that weird vegan who is in a similar situation. I can’t say things will get better but will say things CAN get better.