

You can love someone romantically without wanting to share your life with them, or progress the relationship beyond casual.
You can love someone sexually but not romantically, or vice versa. And sure, you can have romantic feelings for someone and not trust your feelings because of previous experience.
Anything you can imagine, someone can feel.
I would just take her at her word. And tell her what you want, without asking her for anything. If she is not open to the kind of relationship you want, does it matter what she is feeling? I think not.
I do read, go for a Pokemon go walk, browse on my phone or listen to music when I get a break at work.