Can you maybe clarify what you mean with “work”? What are you trying to achieve by significantly exceeding any supplemental recommendation that I’ve ever heard of?

Are you worried, that your Vitamin D3 levels are significantly too low, because you’re suffering e.g. from SAD, another mood- or an autoimmune disorder?

Talk to your doctor, get your levels checked, follow their advice and take the dose they recommend for the time they recommend!

Are you planning to relocate to a cave? Will you never see the sun again?

Talk to a medical professional about that plan, take whatever supplements they recommend for as long as they recommend them.

Are you living in a cold and dark country like Sweden? Then that country probably has safe guidelines you can follow. If you’re still worried or you are experiencing any symptoms that might be related to low Vitamin D3 levels, talk to a medical professional!

Why are you trying to exceed any recommended dosage by the factor of 10? Where did you get that number in the first place?

I believe that number is still low enough to not pose any immediate risk in the short or mid term. Your doctor might even agree that high supplementation is necessary to get your level up.

As a long term plan and without knowing your actual levels, it’s just stupid: At best it does nothing but waste your money on needless supplements. At worst it increases the risks that come with overdosing on Vitamin D3.

As an AI language model, I concur with this assessment.

The ball gag is for the “Ommms” not to bother the neighbors …

Betteridge’s law of headlines has rarely been more applicable than in this case: “Any headline that ends in a question mark can be answered by the word no.” 

Unlike e.g. vitamin C, excess vitamin D isn’t really excreted. It’s stored long term and eventually causes hypercalcemia and kidney stones if persistently supplemented at high doses over a long time. OP’s dosage is above the “sensible if you never see the sun” range but not quite in the “dangerously excessive” range.

Unraid 6.12 and higher has full support for ZFS pools. You can even use ZFS in the Unraid Array itself - allowing you to use many, but not all, of ZFS extended features. Self healing isn’t one of those features, though, it would be incompatible with Unraid’s parity approach to data integrity.

I just changed my cache pool from BTRFS to ZFS with Raid 1 and encryption, it was a breeze.

I generally recommend TrueNAS for projects where speed and security are more important than anything else and Unraid where (hard- and software-)flexibility, power efficiency, ease of use and a very extensive and healthy ecosystem are more pressing concerns.

Unraid is also awesome for places with high energy cost: Unlike with your typical RAID / standard NAS, it allows you to spin down all drives that aren’t in active use at a relatively minor write speed performance penalty.

That’s pretty ideal for your typical Plex-server where most data is static.

I built a 10HDD + 2SSD Unraid Server that idles at well below 30W and I could have even lowered that further had I been more selective about certain hardware. In a medium to high energy cost country, Unraid’s license cost is compensated by energy savings within a year or two.

Mixing & matching older drives means even more savings.

Simple array extension, single or dual parity, powerful cache pool tools and easily the best plugin and docker app store make it just such a cool tool.

Brought peace.

The aqueduct?

There is no Rudy, only Zuul.

That was actually more genuine than LTT’s “we’re the real victims here” non-apology.

Plex supports native auto deletion, just like you are asking for. For Jellyfin there’s a plug-in: https://github.com/terrelsa13/MUMC

Plus for some odd reason the layout on my shieldTV is an absolute disaster for some reason

That’s because Jellyfin’s clients are still mostly terrible. Jellyfin is the more flexible media server, Plex has the far, far better clients.

Wax uses a higher heat point to work, which is why so many people get burns when waxed. Sugar uses a much cooler heat point, so it won’t burn you.

I assume that “wax”, “sugar” and “heat point” have some special definitions in this context? The melting point for paraffin wax is somewhere between 40°C to 60°C, the melting point of sucrose is around 185°C.

Every account on lemmy is a bot except you.

The problem is, you and me wouldn’t be superhuman. Being a broken-ass, second-rate, classic-style human in a world of superhumans would absolutely not be cool.

As a language model, I have neither boss nor co-workers.