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Cake day: June 9th, 2023

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  • It’s definitely both. A lot of folks don’t understand that insects and shellfish are similar, and I’ve yet to see “product may contain insect meal / aggravate shellfish allergies” on things that have crickets or are processed in facilities that handle insect meal. So, the FDA likely needs to catch up. But, it’s also a cheap filler protein that’s easily grown, and companies are cheap bastards, so it’s going to slowly find its way in and push out more expensive protein options.
















  • 400mg is the upper limit of what a healthy adult should consume in a 4hr period. I can easily crush a Trenta Pink Drink from Starbucks in like, 25mins if I’m thirsty. But not all adults are healthy, in fact, most aren’t. If you read my linked article, those drinks alone can cause caffeine toxicity in really short order. Especially for people using Panera to telework or study in a place with decent food, wifi, and free refills who just keep going back for more, unknowing of the danger they’re putting themselves in.

    It’s insidious too, because while stimmed up on caffeine, they’ll find they ‘work better’ when they’re in a Panera, thus creating the wholly intentional feedback loop of wanting to work/study there more often.