After the COVID trucker protests, the Canadian flag became a red flag.

After the ongoing Albertan separation scandal, the Canadian flag has been redeemed and the Albertan flag is a red flag.

The kids do all the daily cleaning, they still don’t have janitors. The school still has maintenance workers. I’m certain the large machinery would be handled by them and would be considered part of maintenance and not cleaning.

I think you are right in that the schools are smaller, every square inch of urban area feels like 15 minute city material. So everything people need in daily life is within reach, small but numerous. I’m no expert though, just a tourist who visits his Japanese friends and asks lots of questions 😅

I wasn’t expecting a Myst reference. Love me a good boardwalk though.

In school, they don’t have janitors. Because all the kids do the cleaning it takes the students about 15 minutes a day in school to clean it.

I think it’s the same in Taiwan.

I wonder if Westerners had to clean at school if it affects us on a societal level to clean like that. Or if the larger social pressure isn’t there for people to help like that.

My first time in Japan I was so confused as to why it was so clean yet there were hardly any garbage cans anywhere. You had to return your garbage to the vendor you bought your food from, and not stray far from them, or bring it home. There was the rare garbage can.

“Don’t look up! Don’t look up! Don’t look up!”

This is the answer.

Additional ideas: I happened to be on Synology and wanted to download google takeout files directly from Google to the nas. So I ran an instance of chromium in docker and used that browser to download the 50gb takeout files directly to the nas.

Take note of the size of your immich library before and after you import with immich go, and how big the takeout files are before using immich go. If you miss a few files you’ll know because of the size discrepancy.

I’d get one if there was a good open source os I could easily flash on one of these that made these actually useful and ad free.

Wow thank you for this. This looks so much nicer than portainer.

Subscribing to these communities is so helpful because of discovery like this.

Thanks for that, almost pulled the trigger so I can have an all in one solution for running immich with AI, perplexica and other self hosted AI things. Currently I just serve the processing power from my MacBook and desktop PC.

I was obsessed, played it to death. I was so sad when they shut it down.

I was obsessed with Myst, I loved the whole series, except maybe Myst 5. I so wanted Uru to turn into something.

When my dad gave me Myst, I had no idea what CD-ROMs were, so I put it in the cd player. Then he showed me the fancy new family Compaq computer and it’s amazing CD ROM drive.

Did you play the new 3D version of Riven? I’ve never had so much childhood nostalgia as I did with that!

Excuse me.

Dear Wikipedia, you are welcome here in Canada!

I remember reading a study from decades ago stating that electric toothbrushes are only more effective if you are a drinker. The impression it gave was that even while drunk the electric actuation made up for sloppily doing your teeth 😅.

I think I’ve been using an electric toothbrush for so long that I’m not good at using a manual anymore.

I also discovered that I press too hard and the electric toothbrushes that warn me when I apply too much pressure has been helpful in preventing gum recession from over brushing.

My dental health had also been improved by a portable waterpik. I add a little bit of mouth wash to it so the machine doesn’t fill with mould. I still floss every time, but the waterpik gets out food I’d never get out otherwise. I struggled with bleeding gums before that.

I really like it. I doubt it’s better than fluoride for caries prevention, just the same. But I do think it’s better than Sensodyne for reducing temperature sensitivity.

My anecdotal theory is that HPA must fill in micro gaps like Sensodyne to reduce sensitivity without yellowing my teeth.

The HPA toothpastes also typically don’t have SLS or as many irritating Ingredients like mint. I have fun flavours like orange, clove, or cinnamon. Mint is highly irritating, and I have noticed that since removing minty pastes, my lips don’t dry as much, and I need less lip chap. My gums and cheeks are less irritated too. It almost feels like a conspiracy that most brand-name toothpastes contain something as irritating as mint just to sell more lip chap.

Lots of HPA toothpastes also use xylitol. Which can make the bacteria in your mouth lose the ability to create acids and adhere to your teeth over time. Your mouth stays cleaner longer and is less likely to feel “fuzzy”.

So I think the HPA toothpastes are more improved by what they don’t have, irritants, and use more modern ingredients than traditional toothpastes. For me it results in teeth that stay cleaner and smooth longer, fun flavours, low irritation and reducing sensitivity.

I’ve tried Remin, David’s, and a few others I can’t remember.

I find talk therapy is the best for us NDs. The therapy itself is such a relief and while you are describing your problems, the therapist is getting to know you and you are getting to know them.

I’ve also recently heard of some interpersonal skills (like non attachment )from Dialectical Behavior Therapy be fleshed out in different ways from the book the “Let Them Theory” by Mell Robins. I found the tweaks to the techniques here to be incredibly useful in short-circuiting the emotional responses I feel in the moment during difficult interpersonal interactions.

Maybe it will help you? I don’t know. I’m just listing what has helped me.

Oh my god, somebody finally found a way for me to leave calibre?

Can’t wait to install this.

Ok now I want to know where people live, if they have AC, what temperature their bedrooms are and how it effects their night water habits.

I’ve never tried keeping water by my bed at night, and chugging if I wake up in the middle of it now I’m night bottle curious 🤔

Like, will I feel magically hydrated and limber in the morning? Just another thing that I add to my routine to make me feel great in the morning?

I’ll update if I piss the bed.

Do people wake up in the middle of the night and drink a whole bottle of water? Am I missing something?

I’m usually like “don’t want to be warm under the covers and need to pee, I don’t dare hydrate past 9 pm”