• 0 Posts
  • 35 Comments
Joined 1 year ago
cake
Cake day: June 23rd, 2023

help-circle










  • Ketchup@reddthat.comtoADHD@lemmy.worldThe worst part of ADHD (IMO)
    link
    fedilink
    English
    arrow-up
    16
    arrow-down
    3
    ·
    1 year ago

    6 weeks into weight training minimalism. Push Day Pull Day Split 4-6 days per week 20 minutes per day (NO MORE!) I’m just beginning to see cognitive differences from this. I’m adding this to walking everywhere I can. Building in time to walk to work related appointments forces me to 1. Leave Early. 2. Have time with my thoughts and just barf a scramble of never ending brain shit alone but while moving. I walk about 4 miles every day. I’m losing weight too, which is nice but not even close to the priority. I’m just suggesting find a way to move more or lift heavy stuff it’s not removing my ADHD but it’s putting something in my life cycle that modulates it






  • Thank you for sharing those additional details. The individual in question had an interesting background, an officer leaving a publicly traded tech company during the dot com bubble and returning to face a massive lawsuit with involving all his former partners. The fact that everyone associated with the company was subpoenaed suggests a comprehensive investigation. Perhaps it was the clients profile?

    Regarding the individual’s attempt to delete correspondence, it’s challenging to ascertain the exact reasons for the data being provided to legal. Several factors might have played a role, such as the timing of the lawsuit, data retention policies of the tech companies involved, and legal obligations to cooperate with investigations going on while this individual was sailing the world for a decade completely disconnected from his past involvement with that entity. I was never privy to more information, so it’s hard to determine if it was related to the person’s identity or simply what they did.

    As for data deletion, tech support informed me that deactivating or deleting said m accounts and waiting for a significant period (5-years) might ensure complete deletion. However, the companies explained that they had their own data retention policies (mid 2010s) that could impact the extent of data removal even after the user made such attempts. And the user couldn’t count on it being really gone due to those retention policies.

    The outcome was that at least enough of his data was recovered to be condemning.

    I have had other similar experiences with retention of deceased’s data. However I do not have expert knowledge on how each of on the specific practices of the companies involved.


  • It happened to an IT client of mine. He attempted to delete 10 years of cloud files and emails on google to escape forth coming legal troubles about a year in advance. The accounts were deleted. Long before I was involved. He thought he could get away with it. It was at that point that I learned that wasn’t the case. At least with all of his google files, and any email he sent over another AOL account going back five years.

    I figured that made sense. Ofcourse shady people will try to cover their digital tracks.