It’s not just that we eat “too much” but also that we’re eating too much non-nutritive foods. The United States has entirely too many so-called “food deserts” where people are unable to purchase healthy foods
It’s not just that we eat “too much” but also that we’re eating too much non-nutritive foods. The United States has entirely too many so-called “food deserts” where people are unable to purchase healthy foods
OP should try opening the pickle jar with their thighs
The first thing you said here is pretty spot on for me. Losing weight is largely a psychological battle, so giving people a simple task list doesn’t always work.
What we need to understand is that “losing weight” goes against our biological programming. We have evolved over millenia to crave carbohydrates (sugars) and fats because they are ready sources of energy, and to only undertake strenuous physical activity if absolutely necessary. In developed nations today neither of these leads to very healthy living, so we need to actively fight against our reptile brains to stay healthy.
As you said, consistency is key. You don’t get healthy by working out 9 hours one day only and eating salad for a week, you get healthy by making small, manageable healthy choices every day.
Try doing a little more exercise this week than you did last week. You can increase time, intensity, or frequency of whatever your chosen activity is. Try deprogramming your need for ultra-sweet foods by limiting your sugar intake and always try to consume fiber with your sugars (raw fruits are great for this.)
Little by little you will see beneficial changes
Stopped drinking my calories (alcohol, juice, soda, etc.) and fell in love with running.
Some providers will refuse to provide prescription drugs like Adderall if you fail a drug test because if you’re an “illicit drug user” then you shouldn’t be given any drugs. Adderall is a scheduled substance so some providers are still pretty locked down about it
PSA most white garments are dyed white and will yellow if bleached. There are almost no “true white” fabrics/fibers in nature (cotton and wool are more cream colored, for example) so be careful using bleach on your clothes
I like the allegory to magic you’re implying at some points because it really seems like an apt comparison for the way an SS uses the legal/government system. Like it’s some sort of arcane power and they can harness it for their own gains with certain incantations (“I comprehend”), runes (writing legal codes on your envelope to get out of paying postage), or crafted artefacts (fake IDs and license plates).
These guys are doing agile better than any team I’ve ever worked with…
Not malware, just ad revenue generators. Although I guess this depends on how widely you define “malware” since many of them are probably scraping, at a minimum, usage statistics while you play and possibly also device data and who knows what else.
You get 1-2 minutes of gameplay in between each ad and all of the “levels” are probably generated once by a program (rather than a human actually designing the level layout/challenges) to minimize startup costs. I’d be willing to bet that if you traced the ownership structures for the types of games the OP is talking about you’d find a handful of megacorps owning hundreds of them and just reusing assets and programming as well.
Then of course there’s the sinister preying on your psychology in subtle ways to keep you invested just enough to sit through the ad the play the next level.
People told me “oh yeah, gaming on Linux is a comparable or even better experience compared with gaming on windows.” Well after a whole weekend spent troubleshooting and trying different distros only to get 20fps max and no controller support for a 5 year old pc game I went back to windows and was playing within about 30 minutes including the time to install the OS.
Edit: Before you go giving me tips: yes, I tried that too. You’re missing the point if your solution to the above is “more troubleshooting, I guess.”
400 iq play is getting to the red pill multiple times and then taking the blue pill once you’re satisfied with your path. Catch me on NG+10 taking the blue pill
All this talk of Quebecois separatisme is giving me think DFW was a lot more prophetic than we thought…
Add some peanut butter for some real gourmet shit
Add peanut butter for some real gourmet shit
How to change your vehicle’s tire SAFELY.
Basic home maintenance or at the very least troubleshooting and diagnostics when something breaks so you can give the repair tech better info when they arrive.
Basic home cleaning. This one might sound obvious but the number of people I’ve worked with who’ve never held a mop before astounds me. Learn to do your own laundry and clean your bathroom and kitchen well and efficiently. Learn what it takes to do a quick clean and a deep clean and do them on a schedule.
https://us.lskd.co/ has some pretty steep drops on activewear and they’re pretty good quality
https://www.dcrainmaker.com/2023/11/the-best-sports-tech-fitness-deals-black-friday.html DC Rainmaker keeps a pretty good list of sports tech deals. This guy has been the go-to reviewer of this stuff for several years and definitely knows what he’s talking about.
https://www.moosejaw.com/content/p-Thanksgiving-sale Moosejaw always does a pretty good sale around this time of year. (they’re a lot like REI and offer extremely easy free returns)
https://www.lodgecastiron.com/shop?Sale=All Sale Items&page=1 Oh, and Lodge cast iron is running a sale. They seem to only discount their most popular products once or twice a year so this is a good time to grab a few items
It’s fine you can say you torrented it
Wait… waterfall is waterfall with steps 🤔
They don’t know
I named myself
But how do animals without homes learn to cook their meat?