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Cake day: June 14th, 2024

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  • Atherel@lemmy.dbzer0.comtoADHD memes@lemmy.dbzer0.comWhat if?
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    15 days ago

    Autism and ADHD are a such a good example for this. While 15 years ago the DSM still said that it is impossible to have both, today we know that there is a huge overlap. Depending on the studies, when you have Autism, there is a 40-70% chance that you also have ADHD. And if you are diagnosed with ADHD, the chances to also have autism are between 20-50%

    And there are enough other common comorbidities that could be seen as the “main” diagnosis and prevent you from being correctly diagnosed, like depression, odd, ocd or anxiety.

    It’s so important to get a psychiatrist that is specialized and it’s a shame that it seems to be an almost global problem to even get any.




  • I took methylphenidate and now lisdexafetamine, both with retardation. Always one in the morning that would last for about 6 hours, so I take a second, smaller dose at noon to boost the duration. I never experienced crashes. When I forget the dose at noon I realize it because my mind keepa wandering off in the afternoon or because I suddenly am not doing the task I originally wanted to do because I got distracted or followed a rabbit hole. Just hope it’s not in the middle of an important meeting.












  • Atherel@lemmy.dbzer0.comtoADHD memes@lemmy.dbzer0.comHOW?!
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    2 months ago

    Of course they are your own thoughs, well at least I hope so. It’s just not the thoughts you want to follow now, and that takes a huge amount of energy to do so. Because they are all the same “volume”. Not only that, the thoughts get mashed together and it can be impossible to distinguish between them.

    So you sooner or later inevitably start following the wrong thought which spawns a dozen other seemingly random thoughts (but they are not random for you) and then you get yelled at because you’re slow and made a lot of errors and hear once again “just focus on the task” or “why don’t you just concentrate on what you’re doing”.

    So if neurotypicals can simply focus by ignoring or by putting aside other thoughts, for neurodiverse this is “silence”. Not in the meditative “empty your head, let all thoughts go” way, that’s another huge step.


  • Atherel@lemmy.dbzer0.comtoADHD memes@lemmy.dbzer0.comHOW?!
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    2 months ago

    I don’t think that this is what the person in the picture means, but the ability to focus on one thing while ignoring/put aside all the noise in your head. With ADHD the inside of your head sounds like being in the center of a fun fair, where it’s almost impossible to hear your “own” thoughts.