

I wear the same jumper (at this time of year) and tracksuit pant combo during the day and the same hoodie with pyjama pant ensemble at home in the evenings on week days.
They hang on command strip hooks on the side of my wardrobe with two smaller hooks on the front for my morning dressing gown and night time post shower dressing gown on.
I do this once a year, between Christmas and new year. No food, no vaping, no media, phone on DND. Just me sat on the sofa with a bottle of water and a notepad in case I think of something I want to write down. But I do play with my cat at some point during the day.