This sounds like a person that learned methods to manage their ADHD before trying meds.
If its not habitual its bound to be forgotten.
Also I don’t wear deodorant very often.
This is such a useful tip honestly. Combining it with another routine that’s easy to check would be a lot more helpful than pill organisers for a lot of people
I always take my pills at the same time I put on deodorant. It means I can quickly check if I took it.
Coworkers are puzzled why you are sometimes a smelly, grumpy mess. This is probably how daily shower makes it into “productivity advice”.
This sounds like a person that learned methods to manage their ADHD before trying meds. If its not habitual its bound to be forgotten. Also I don’t wear deodorant very often.
I’m not sure if I should be flattered or insulted.
Everybody learns some methods before trying meds, it’s a practice I started a few weeks after I started taking meds.
At the very least it doubles your chance of remembering. Connect them with a rubber band if you have to.
This is such a useful tip honestly. Combining it with another routine that’s easy to check would be a lot more helpful than pill organisers for a lot of people