Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
story time. growing up my older brother kept a glass vodka bottle filled with water near his bed. He was just starting college and I was a kid with my friend over on a weekend. He was sleeping in. He wakes up and like every morning downs the bottle of water. My friend comes to me and is like. Your brother just drank a whole bottle of vodka!