Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
Im in your boat being a soda holic but I have found that having water with you always cold and plenty even if you have something else. You will find you drink it and the more you drink it the more you do. Its the habit of keeping it on hand at that point which is the limiting factor.