Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
I’ve started making my espresso drinks with more water for that reason. Yes, it tastes more ‘watery’ but I get more water so - win?
It’s that essentially just a cup of coffee?
. . . No. But actually yes. (Or vice versa)