Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
does sparkling help? cucumber, slice of lemon, orangeslice?
I know a lot of people get those huge bottles and it helps them - just having it with them all the time 🤔
I’m craving sparkling water now. I forgot how much I liked that stuff. It’s been years
I love that shit, got one of those sparkers at home to make it with. is good shit
Haha, yes yes we’re taking over the world with Kohlensäurehaltigem Mineralwasser!
Generally not really… sparkling water mostly just makes me wish I was drinking normal water or just normal juice. Its kinda just the worst of both worlds.
I have gotten really into making my own juices recently like oranges and apples and yada yada but even then I dont even think I drink enough. (Plus juice is far more sugary than normal water even if its natural juices)
You could always water those juices down a bit. So a half glass of juice mixed with a half glass of water. Basically homemade (non-sparkling) Spindrift.