• sp3ctr4l@lemmy.dbzer0.com
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      4 hours ago

      I had been off of coffee for around 2 years.

      Few days ago, I had two mug fulls.

      Over the course of 5 hours.

      … I only got halfway through the second one, because I went into a literal flop sweat and was lightheaded, like, woozy, while also jittery.

      … I am going back to not doing coffee.

    • mental_block@lemmy.wtf
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      4 hours ago

      I’ve been enjoying the decafs these days. I play with the ratios daily for flavor and caffeine content and it’s working quite well. The decaf bean tech and variety has advanced quite a bit.

      Would recommend if you “miss” the hot beverage ritual without paying the jittery costs.