A 25 percent uptick in meat and dairy consumption would eat up another 100 million acres and boost emissions.
  • deranger@sh.itjust.worksEnglish
    2·
    3 hours ago

    That’s frankly an insane amount of protein. I have been getting into weight lifting the past few years and I target 1g protein per kilogram bodyweight. This got me from 165lbs (75kg) to 205lbs (93kg) on a 6’3” (1.9m) frame and it seems to be well supported by numerous scientific studies.