FreshParsnip@lemmy.ca to Showerthoughts@lemmy.world · 5 days agoRegular gym-goers probably avoid the gym on New Years Day because it's too crowdedmessage-squaremessage-square44fedilinkarrow-up1176arrow-down19
arrow-up1167arrow-down1message-squareRegular gym-goers probably avoid the gym on New Years Day because it's too crowdedFreshParsnip@lemmy.ca to Showerthoughts@lemmy.world · 5 days agomessage-square44fedilink
minus-squareanon_8675309@lemmy.worldlinkfedilinkarrow-up2·5 days agoThat’s why one should change one small thing instead of a big thing. In this case just start by taking walks. Make that a habit. Then add another small thing until that’s a habit. Only once you need a gym should you go.
That’s why one should change one small thing instead of a big thing. In this case just start by taking walks. Make that a habit. Then add another small thing until that’s a habit. Only once you need a gym should you go.