Something I’ve tried to do is figure out a safe departure time rationally, then set a timer for 15 minutes before. Knowinf that I don’t have to remember or think or judge whetjer its getting late has been really helpful for escaping that endless clock-checking stress.
I have a routine (keys in/on pants, wallet in hoodie) so I usually know where they are. Sometimes when I change clothes they end up elsewhere and stop existing.
Remembering to check them before my pre-appointment slacking ritual would be good to do though lol.
Something I’ve tried to do is figure out a safe departure time rationally, then set a timer for 15 minutes before. Knowinf that I don’t have to remember or think or judge whetjer its getting late has been really helpful for escaping that endless clock-checking stress.
Same.
Then I scramble to find my wallet and keys and show up late anyway.
You didn’t ask for advice, but put those with the timer or in your pockets when setting the timer.
I have a routine (keys in/on pants, wallet in hoodie) so I usually know where they are. Sometimes when I change clothes they end up elsewhere and stop existing.
Remembering to check them before my pre-appointment slacking ritual would be good to do though lol.