How can you actively prevent it from getting worse—like starting now/today?

  • HiddenLayer555@lemmy.ml
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    11 hours ago

    Justifying staying alive to myself.

    Not saying I’m suicidal, but I’m increasingly losing my enthusiasm for living compared to when I was a kid. Used to have all these aspirations for my life and how I’d make a difference, now I’ve just accepted apathetically going through the motions until I die.