• AddLemmus@lemmy.ml
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    2 days ago

    Implementation intention can also be a good thing, though.

    Starting at 6:00 is better than trying to force it “right now”, failing, and doing nothing. Or exerting more willpower and pain than necessary.

  • kubica@fedia.io
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    2 days ago

    My brain also tries to trick me with that kind of thoughts, but I’m not getting fooled.

      • Boppel@feddit.org
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        1 day ago

        im 37. i was diagnosed half a year ago with adhd. now i take medication and started to lurk in this community. i wanted to write “blasphemy” but i see i found a new home 😂 i feel seen

  • CrazyLikeGollum@lemmy.world
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    2 days ago

    Nah, minutes have to be either a multiple of 5 or a power of two, ideally also a perfect square. Hours have to be an even number less than 10 but greater than 3. And not on a weekend, regional holiday, or day immediately preceding or succeeding either.

  • python@lemmy.world
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    2 days ago

    Aaah I wish it was studying!! I’m procrastinating on sending in the documents to finally drop out of University, gotta do it until the end of the month ugh (I’ve stayed signed up for the past 4 years just for the bus ticket and the good cafeteria food)

    • papalonian@lemmy.world
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      2 days ago

      Correction: if I start at 5:37 I have to stop precisely at 6:37 to have studied for an hour. Much easier to start and stop at 6 and 7. Mhm.

      • wheezy@lemmy.ml
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        2 days ago

        Pro tip. Study in 50 or 55 minute increments. Start at 5:05/5:00 and end at 5:55. Makes the time you dedicate feel significantly shorter (I mean it is by 5/10 minutes but you get my point) as it’s in the same hour. It also fits the college class schedule style. Those 60 minute class timeslots always feel so much better than the 90 minute ones do.

        I don’t actually ever stop at the correct time. But actually starting it is the hardest part. Treating it like a quick class period helps me.