LadyButterflyshe/her@lazysoci.al to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agoPeople don't get itlazysoci.alimagemessage-square51fedilinkarrow-up1731arrow-down125
arrow-up1706arrow-down1imagePeople don't get itlazysoci.alLadyButterflyshe/her@lazysoci.al to ADHD memes@lemmy.dbzer0.comEnglish · 1 year agomessage-square51fedilink
minus-squareVubDapple@real.lemmy.fanlinkfedilinkEnglisharrow-up8·1 year agoWhen breaking things down causes more overwhelm than it solves, have you found any strategy that does help?
minus-squareshneancy@lemmy.worldlinkfedilinkEnglisharrow-up3·1 year ago“no think, do” works, but it’s hard to get into that mode. mindfulness sometimes helps but that’s a habit and habits are hard
When breaking things down causes more overwhelm than it solves, have you found any strategy that does help?
“no think, do” works, but it’s hard to get into that mode. mindfulness sometimes helps but that’s a habit and habits are hard
Thanks for sharing.