Yeah, sensory overwhelm is definitely a thing; I’m pretty sensitive to light in my bedroom overnight, and then when I wake up I forget to draw up the blinds to let light in (and stop mould etc.). Huge draw on my spoons but it’s also what I need to do to stay functional.
I saw a thread discussing Jayz’s RTFM podcast (where he mentioned meeting up with Steve) and the commenters were concerned, already saying Steve was doing like 100 hour weeks (there are only 168h total in seven days, if true that doesn’t leave a lot for sleep!). Sadly that doesn’t feel sustainable to me. :(