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Joined 2 years ago
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Cake day: June 15th, 2023

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  • I think it’s good that you gave it a name, it’s the first step towards acknowledging that it’s not rational thought and can be ignored safely. There’s definitely nothing wrong with you in the sense that you’re not crazy, but it sounds like you might have a lot of trauma and CBT should help. But it’s a long process and sometimes its two steps forward, one step back. Just stick with it and see if it improves.

    I’m not at all a professional and you don’t have to listen to my advice, but my wife has had a similar issue and she called hers a name too. It helped her a lot over the years to realize how she could turn that voice down. What really helped her though was to cut off her family, as they were the ones that gave her this voice after all. She had a lot of trauma related to family.

    Hope that helps, or at least makes you feel better about it. This voice is not shameful. You’re just human and coping with life.





  • It’s very easy to compare this to The Prohibition but the reality is alcohol is much more popular than tobacco. For someone who doesn’t drink, understanding the appeal of drinking in a social setting is way easier. With this law I don’t think there is a need for a black market of tobacco like there was with alcohol as it will still be available to purchase, just more controlled. The effect will be a reduction in exposure in younger generations that simply won’t find the need to start smoking. This works and in my province of Quebec since laws have been getting stricter the only people that still smoke are poor or raised by heavy smoker parents.