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Joined 2 years ago
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Cake day: June 15th, 2023

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  • As an old-head full stack developer who prefers back end because there is no ux, just information flow, I can tell you that you are seen.

    Something like a survey that asks me to assess whether I agree or disagree on a scale of 1-5 fills me with so much anxiety, especially when the question is worded in such a way that makes me feel like it contradicts its sentiment, or just doesn’t apply to me. Why can’t they just give me a separate not applicable option.


  • I just had to switch from Vyvanse to Adderall XR because the only pharmacy in my area that didn’t have a backorder closed. It’s only been a couple weeks but I greatly prefer the Vyvanse, however the Adderall is better than being unmedicated. Adderall isn’t as “smooth” and it gave me a tummy ache and caused headaches due to inadequate hydration. Since I figured out the hydration issue the headaches haven’t been a problem and I think the tummy ache was just due my old guts getting acclimated to a new medication.

    All that said, I am in a similar boat financially, my insurance wasn’t paying for the Vyvanse so I ended up using my entire HSA contribution every month, and the Adderall is $20.







  • burt@programming.devtoADHD memes@lemmy.dbzer0.comtitle 1
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    2 years ago

    For me, it depends on how much time I have before starting. If the start is immediate, “I’ll figure this out on the fly” then ride that “oh, shit I don’t know what I’m doing” adrenaline fueled dopamine wave all the way to borderline success. If I have lots of time before starting I’ll over analyze then try and fail to become an expert and give up before starting.



  • I’ve been working on this lately, what I find helpful is reminding myself that the chore doesn’t have to be done perfectly, and that some progress is better than no progress. I struggle with perfectionism and will put off tasks indefinitely because of fear that if I start wrong or don’t finish it immediately it won’t be perfect. My therapist helped me to realize that perfect is the enemy of done, and that it is ok if something isn’t done perfectly.