Honestly, it’s been so long since I’ve had to adjust z-height, I don’t have a guess for how far you need to go.
The way I like to do it is to just start a print on something like a cube and play with the live z adjust until it looks nice and smooth. IMO, it’s better to be just a little too high rather than a little too low.















Your meme is already out of date.
GitLab just announced a CVSS 10.0 unauthenticated RCE: https://docs.gitlab.com/releases/patches/patch-release-gitlab-19-5-1-released/