𝜯𝐞𝐡 𝜝𝐚𝐦𝐬𝐤𝐢@lemmy.world to ADHD@lemmy.worldEnglish · 1 year agoWhat are your Favorite ADHD related Life Hacks?message-squaremessage-square84fedilinkarrow-up1127arrow-down13
arrow-up1124arrow-down1message-squareWhat are your Favorite ADHD related Life Hacks?𝜯𝐞𝐡 𝜝𝐚𝐦𝐬𝐤𝐢@lemmy.world to ADHD@lemmy.worldEnglish · 1 year agomessage-square84fedilink
minus-squareChristopher Masto@lemmy.masto.communitylinkfedilinkEnglisharrow-up13·1 year agoThe part of my brain that needs to be interested in something to do it is actually very stupid and easily tricked. Sometimes when I’m stuck all I have to do is literally pretend I find the work engaging.
minus-squarelemmyhavesome@lemmy.worldlinkfedilinkEnglisharrow-up4·1 year agoRelated, there’s some evidence that forcing a smile can improve one’s mood.
minus-squarecravl@slrpnk.netlinkfedilinkEnglisharrow-up4·1 year ago Be the change you want to see in the world yourself. Fake it 'till you make it feel it.
The part of my brain that needs to be interested in something to do it is actually very stupid and easily tricked. Sometimes when I’m stuck all I have to do is literally pretend I find the work engaging.
Related, there’s some evidence that forcing a smile can improve one’s mood.