If we MUST eat a entire bag of Oreos.

Which scenario is better?

  • Eat the entire bag in 30 minutes
  • Eat the bag slowly, and evenly throughout a day?

  • NeoNachtwaechter@lemmy.world
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    11 hours ago

    Better to eat it at once. Your system can work away the high blood sugar level and then go back to normal.

    If you create high blood sugar again and again, it is stressful for your pancreas all day long. Do that often and you will get overweight, and then diabetes.