• player2@lemmy.dbzer0.com
    link
    fedilink
    English
    arrow-up
    16
    ·
    5 months ago

    Thank you, I think it was a mix of anxiety/depression and life circumstances. The stress causes me not to eat enough in the first half of the day and I would feel very low energy.

    Since then I’ve started a new job, moved across the country, got back into the gym, and that reset has helped a lot.