I’ve worked 2nd (afternoon), swing (evening), and 3rd (overnight) shifts for the majority of my life. I recently moved into a training position where I’m Monday through Friday, 8am to ~5:30pm (I get OT while I’m cleaning up and writing reports).
As much as the 2nd/swing/3rd shifts screw with your life in other ways, the difficulty in scheduling any kind of life services outside of working hours is maddening. Doctor’s appointment? Nope. DMV? Maybe Saturday, if you’re lucky. Chaperone your kids field trip? Hahahhah no.
I don’t want to burn sick time for a doctor’s appointment (I need to save those for when my kid is actually sick), and I sure as hell don’t want to use up a “vacation” day for it. How tf are you supposed to get anything done?
This is why the rich don’t understand how the poor “can’t work”. They have kids yo. And lower end jobs oftenhave very strict hours. But the upper end jobs have lots of flexibility. And the rich of course just don’t volunteer at their kids school, or they have a parent home with the kids to do all those things.
Last month, I was looking for advice for burnout.
The advice I found was inevitably “take a leave of absence from work and get a therapist.”
What a sick fucking joke.
My solution has been THC and exercise. Your mileage may vary.