All my family members in my house have chronic illnesses, so any given day I may be taking them to scheduled appointments, the ER, or massaging my wife’s legs as she has severe neuropathy that causes her intense pain but my massage helps temporarily alleviate it. I’m also the sole working person in the family and the only one who can drive(until next month when my youngest gets his license!) most days I don’t get to pick my schedule, I might have all of 1 hour not consumed by the needs of the family on any given day and I must always be ready for my plans to be destroyed by an emergent event. I wish I could ask the question you pose.