It is and it isn’t. Like everything it depends on frequency and consistency.
Is this you every day for weeks at a time, even for activities that used to give you joy? Yeah you’re probably burnt out. Is this you, constantly, in a cycle you can’t seem to break? Over a period of months and changing circumstances? Keep an eye out for other symptoms and maybe go get checked.
It is and it isn’t. Like everything it depends on frequency and consistency.
Is this you every day for weeks at a time, even for activities that used to give you joy? Yeah you’re probably burnt out. Is this you, constantly, in a cycle you can’t seem to break? Over a period of months and changing circumstances? Keep an eye out for other symptoms and maybe go get checked.