I know it’s gross, unhealthy, a stupid habit, makes no sense.

Trouble quitting cuz it’s something to do with hands, fidgety, restless, oral fixation I think, and it gets me out of the house. Can’t find a habit to replace it with.

  • wyrmroot@programming.dev
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    1 year ago

    YMMV. I know it’s a good step down for some folks, especially as you can get carts with decreasing levels of nicotine. But in my case, the accessibility of vaping (which I did inside and in smaller more frequent doses, unlike how I smoked) set me back a bit and I felt like I started quitting all over again.