• GimmeUrBelt@lemmy.today
    link
    fedilink
    English
    arrow-up
    3
    ·
    edit-2
    2 hours ago

    Coffee does count, btw. The amount of water used to make coffee counteracts the diuretic effect. This is pretty common knowledge.

    • WFH@lemmy.zipOP
      link
      fedilink
      English
      arrow-up
      2
      ·
      1 hour ago

      I know. It’s just that I tend to drink multiple espressos a day (be it at home because it’s delicious or at work because of social functions) but completely forget to actually hydrate myself despite being thirsty AF.

      • GimmeUrBelt@lemmy.today
        link
        fedilink
        English
        arrow-up
        1
        ·
        edit-2
        1 hour ago

        That ain’t healthy, chief. But I won’t judge. I sometimes drink Monster Energy like it’s water.