DylanMc6 [any, any]@lemmy.dbzer0.com to No Stupid Questions@lemmy.worldEnglish · 3 days agoHow do I unrot my brain from AI, and is improv a good enough way to fix an AI-rotted brain?message-squaremessage-square18fedilinkarrow-up143arrow-down19
arrow-up134arrow-down1message-squareHow do I unrot my brain from AI, and is improv a good enough way to fix an AI-rotted brain?DylanMc6 [any, any]@lemmy.dbzer0.com to No Stupid Questions@lemmy.worldEnglish · 3 days agomessage-square18fedilink
minus-squareZwuzelmaus@feddit.orglinkfedilinkarrow-up20arrow-down1·edit-23 days agoGo outside into nature for extended walks / runs, at least 2 hours each time. Just with your clothing and good shoes, but not a single piece of electronics on you. No phone, no watch etc. And then look, and listen, and smell, and think about all that comes your way.
minus-squareEponymousBosh@awful.systemslinkfedilinkarrow-up2·2 days agoMmmaybe keep the phone on you in case of emergency but keep it on “Do Not Disturb” or turned off.
minus-squareZwuzelmaus@feddit.orglinkfedilinkarrow-up2·2 days ago phone […] in case of emergency Ok but then better take one of these models with a builtin pocket knife to defend against the wild animals.
minus-squareEponymousBosh@awful.systemslinkfedilinkarrow-up3arrow-down1·2 days agoLess “wild animals,” more “oh fuck I twisted my ankle” or something mundane but nasty like that
minus-squarecolourlessidea@sopuli.xyzlinkfedilinkEnglisharrow-up4·3 days agoWanna add on: 2 hours might seem like a lot at first. Even if it’s 5 minutes, go anyway! Once you’re in the habit of stepping out the longer durations become easier.
Go outside into nature for extended walks / runs, at least 2 hours each time.
Just with your clothing and good shoes, but not a single piece of electronics on you. No phone, no watch etc.
And then look, and listen, and smell, and think about all that comes your way.
Mmmaybe keep the phone on you in case of emergency but keep it on “Do Not Disturb” or turned off.
Ok but then better take one of these models with a builtin pocket knife to defend against the wild animals.
Less “wild animals,” more “oh fuck I twisted my ankle” or something mundane but nasty like that
Wanna add on: 2 hours might seem like a lot at first. Even if it’s 5 minutes, go anyway! Once you’re in the habit of stepping out the longer durations become easier.