Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

  • Seefra 1@lemmy.zip
    link
    fedilink
    arrow-up
    2
    ·
    2 hours ago

    Try high pH water, normal water is painful to drink, but high pH water is much smoother.