Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

  • Twongo [she/her]@lemmy.ml
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    3 hours ago

    force yourself, after a while you get to the point where you can taste the difference between different brands of water or from which tap it came from