Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).
Any advice is appreciated.
eventually good habits become self re-inforcing.
I can’t drink mass market soda anymore, it’s disgustingly sweet. some of the smaller boutique sodas have way less sugar and are tasty.