No Stupid Questions@lemmy.worldEnglish · 8 hours ago

How do I drink more water?

No Stupid Questions@lemmy.worldEnglish · 8 hours ago

Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

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DomeGuy@lemmy.world
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7 hours ago
Echoing this:

Being dehydrated has real and generally unpleasant symptoms which drinking water alleviates. Dehyrdation is not just when your urine has a color.

If you have to go #1 on a regular basis, you’re probably not dehydrated.

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