Im realizing that I’ve actually been chronically dehydrated for a good portion of my adult life and I’m looking to change that. I just don’t enjoy drinking water (as silly as that may sound).

Any advice is appreciated.

  • Maven (famous)@piefed.zipOP
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    8 hours ago

    I have a water bottle but I can never finish it in a day.

    I think the washing down food idea is really good and im definitely going to try that going forward.